In today’s fast-paced world, students often find themselves juggling numerous responsibilities, from attending classes to managing assignments and maintaining a social life. With such hectic schedules, it’s easy for health and well-being to take a backseat. However, with the rise of technology, there are now countless apps available to help students prioritise their health and well-being goals. In this blog post, explore the top-rated healthcare apps, both free and paid, that can be invaluable tools for students looking to improve their overall well-being.
Free –
- Impulse – brain training games
- ShutEye: Sleep tracker, sounds
- Yuka – Food & cosmetic scanner
- PureGym
- Flo period & cycles tracker
- Strava: Run, Bike, Hike
- JustFit: Lazy Workout
- AllTrails: Hike, run, walk
- MyFitnessPal: Calorie counter
- Me + daily routine planner
Paid apps –
- The wonder weeks
- AutoSleep track sleep on watch
- Streaks
- Watch to 5K: Couch 5 km running
- 75 hard
- Sleep, wake & be healthy
- WorkOutDoors
- HealthFit
- Thin – Weight Loss Hypnosis
- Pocket Yoga
(Note these were the top-rated apps both free and paid for at the time this blog was created 12.2.24 from the Apple App Store)
These different healthcare apps offer a wide range of tools and resources to support students in prioritising their health and well-being. Whether it’s improving cognitive function, tracking sleep patterns, maintaining fitness, or managing stress, there’s an app to suit every student’s needs and preferences. By using these apps that suit you in your daily routines, you can take steps towards leading healthier and more balanced lives amidst the challenges of uni life.
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